Hand over rags – get discounts

Well-known brands take things for recycling

Reading time 5 minutes

The beginning of the new year is a great time to sort out your clothes and throw unnecessary things. But the old clothes and other goods can be handed over to the store, for which you will receive a nice bonus. We will tell you where you can give away different things and get a discount for it.

H&M
H&M shop

The H&M company advocates for eco-friendly fashion and launched a worldwide campaign to gather and recycle things «Garment Collection».

The brand accepts any home textiles and clothing, including knitted accessories, underwear, tights, socks and stockings. You can bring things in any condition: hand over the torn pillow and frippery lone sock.

Clothing in a good condition is sent to second hand stores and charities, from textiles that are no longer suitable for use,  rags and wipes for cleaning are produced, decrepit things are recycled to create shock-absorbing and insulating fibers. H&M directs income to the implementation of social projects.

For each package of clothes that you bring to the store, you will be given a coupon for a 15% discount. One buyer can give unlimited number of products for recycling, but you can get only two vouchers per day for the purchase of a new thing. Now H&M issues coupons, which are valid until January 31, 2019.

MONKI
MONKI shop

MONKI brand is struggling with fast fashion and encourages its customers to take the way of reasonable and environmentally friendly consumption. In 2017, the official channel of the brand released a video instruction for lazy people, in which the company gives advice on an environmentally friendly lifestyle, and also tells why you should send unnecessary things for recycling and reuse.

Any home textiles and clothes are accepted in the shops, except footwear, accessories, products from natural and artificial leather, fur and latex. For one delivered package you will receive a voucher that gives a 15% discount on any item in the check. The rules are the same as in H&M.

By 2030, MONKI plans to create all the clothes of the brand from recycled materials.

Store addresses and contacts can be found on MONKI’s social media page.

IKEA
IKEA bedroom design

IKEA stores promote an environmentally friendly way of life at home: you can always hand over the batteries or buy products that help save water and energy. In 2017, the company launched a service for the reception and recycling of bed linen.

IKEA accepts sheets, pillowcases and duvet covers of all sizes and materials. You will not be able to hand over to the store blankets, pillows, bedspreads and completely spoiled bed linen. Brand transfers collected products to the Fund for those in need – «Vtoroe dyhanie» (New lease of life). The company gives a 15% discount on the purchase of a new set for all buyers participating in the campaign.

IKEA publishes reports on environmental and social activities on the official page.

Pochards should survive!

World’s rarest bird is being saved in Madagascar

Reading time 4 minutes

An international group of researchers released into wild artificially grown birds in the area of North Madagascar. Two dozen of Madagascan pochards should be a step towards recovery of the species believed to be extinct for 15 years. The pochard’s rescue can also be beneficial in protecting swamps of Madagascar.

Why is this species endangered?
The duck found a new home on a remote lake of Madagascar. Ph: WWT

Pochards were believed to be extinct for 15 years. But in 2006 a small flock of birds was found on one of the remote lakes of Madagascar. There were the last 25 Madagascan pochards on Earth. Their habitats were polluted, the remaining birds were found in a remote untouched swamp. Rob Shaw, the director of The Wildfowl & Wetlands Trust company (WWT), explained on BBC News that these ducks tried to survive in the environment which was not suitable for them. Their shelter was too deep and cold for pochards’ vital activity. Rob Shaw underlined that other parts of Madagascar can be dangerous for these birds, because of accumulation of precipitation, pollution, thoughtless agricultural practices. This set of problems creates an unfavorable environment for Madagascan pochards.

How the species was saved
One of the key moments is raising in captivity. Ph: WWT

This painstaking work took more than a decade. An international team consisting of WWT, Durrell Wildlife Conservation Trust, and The Peregrine Fund members saved the eggs of Madagascan pochards and raised the birds in captivity.

To protect the ducks, on Lake Sofia were installed floating enclosures. Then the team investigated Madagascar’s territory on order to find a perfect place for pochards. The team worked closely with local communities living around the lake and using its water, fish, and plants.

To protect the ducks, on Lake Sofia were installed floating enclosures. Ph: WWT

Nigel Jarrett from WWT explained: «It takes a village to raise a child, so the old African proverb goes – but in this case it has taken a village to raise a duck. We have been preparing for this moment for over a decade. Working with local communities to solve the issues which were driving this bird to extinction has been essential to giving the pochard a chance of survival.»

The team believes that the return of a bird being on verge of extinction will serve as an example of how communities can preserve wildlife even in areas with the poorest populations.

 

Do everything and forget nothing

Techniques of effective learning and time management

Reading time 5 minutes

Being on top of your game is very important, especially when you have a lot of deadlines. These couple of techniques will help organize your studying and working. They cannot give you extra hours in a day, but they are able to increase your productivity.

The Cornell Note-taking System

Cornell Notes example

Walter Pauk, a professor at Cornell University and the creator of this method, decided to walk away from a usual linear form of writing notes in the 1950s. He suggested to divide a piece of paper into several blocks to help organize different information. In an original variant these blocks are notes, keywords and comments, and summary. The main advantage of this technique is that it allows you to process and analyse the information while note taking. Psychologists Annie Piolat, Thierry Olive, and Ronald T. Kellogg conducted a study which proved that The Cornell Method actually helps to remember information faster and to be more productive. So arm yourself with pens and learn to make notes correctly.

Mind Maps

A mind map is a way of visualizing information based on radiant thinking. Simply put, it is a method of organizing data in which the facts are presented in the form of associations, starting from a Central Idea.

Mind map on time management

A lot of people know about mind maps, but not all of them understand why they are effective. Tony Buzan, a psychologist who created mind mapping, explained that nowadays a left hemisphere, responsible for logic, is dominating over a right hemisphere, responsible for creativity. This causes an imbalance which reduces productivity. Mind maps make both hemispheres work together because a written information combines with images. This method is helpful not only in studying, but also in planning. However, it is important to learn some rules first, so the technique can work efficiently.

The Eisenhower Matrix

Time is the most valuable resource, so it is essential to know how to use it correctly. The Eisenhower Matrix is a method of setting priorities. Dwight D. Eisenhower, the 34th President of the United States and the creator of this technique, was known as a well-disciplined and organized person. The Eisenhower Matrix consists of four squares in which you put your tasks depending on their urgency and importance.

Pomodoro Technique

When all notes are taken, mind maps are created, and tasks are prioritized, there is the one thing left – make yourself to do all planned and learn everything written. At this point, there are problems with self-organization because concentrating on one task can be very complicated. That is when you should use Pomodoro Technique.

A “tomato” as a remedy against procrastination

Its essence lies in the fact that the learning process is divided into periods of time, which are conventionally called “tomatoes”. One “tomato” is 30 minutes long: 25 minutes of work and 5 min rest. After 4 “tomatoes” you need to take a long break for 20-30 minutes. It is very important to time yourself not with a phone (so you won’t be distracted by notifications), but with a timer, as Francesco Chirillo, the author of the technique, did. Currently, there are multiple sites with Pomodoro timer.

 

 

Multitasking is pure evil

Doing multiple things at a time means hurting yourself and your work

Reading time 4 minutes

Everybody is used to listening to music, texting friends or colleagues, eating, doing some mechanical work all at once. As a rule, we feel more productive and proud of ourselves for that as well. However, it is not so simple.

There is a reason to believe that multitasking reduces our productivity by almost 40%. The thing is doing numerous tasks at the same time on regular basis can affect psychological, mental, and physical states. The human organism is simply not adapted to working in Julius Caesar mode.

During a research, conducted by Stanford University scientists, was established that multitasking can cause stress, lack of motivation, and mood swings. «Your brain may be in trouble,» is researchers’ message. The also proved the lack of concentration skills  in people who do several things simultaneously. As a result, we get tiredness and apathy.

Moreover, scientists at the University of California, San Francisco (UCSF) discovered that multitasking is directly related to memory operation. Constant stress and lack of focus make the human brain indiscriminately filter information and forget it pretty fast. Although it happens gradually, it is significant to start fighting against the problem before it’s too late. After a conversation, try recalling some details, numbers, or characteristics of people in a crowded room. In case of failure, don’t rush into countless memory training apps, but try to listen to your body and rationally evaluate how much you overloaded the nervous system.

 

 

By doing a lot of assignments at the same time, you significantly degrade the quality of work and increase the number of errors. The brain cannot work on all fronts equally perfect. Defocusing attention forces us to perform tasks on the principle of: «Good enough.» Do you really want to be a mediocre worker?

Obviously, modern life does not allow us to function without multitasking sometimes. Yet, it is important to fight against its overabundance. There are a couple of simple, but effective tips:

  • Do no more than two tasks at a time;
  • Use the rule of 20 minutes: do not switch the task if you have been doing it for less than 20 minutes;
  • Do not hesitate to ask friends and colleagues to wait if you are busy. Just point out the problem in time and rationalize your arguments;
  • Do not use social media during work – it adds an extra load on the brain. In case it is complicated for you, use blocking apps;
  • Диалог с коллегами
    Do not try to do everything at once

 

Elephants transmit information through the ground

Researchers found out that animals use signals similar to seismic

Reading time 4 minutes

While using instruments intended to detection of earthquakes, Oxford scientists Bet Mortimer and Tarje Nissen-Meyer discovered that various kinds of elephants activities – walking, running, sniffing, grunting – сreate different seismic signals in the ground. According to the research published in Current biology magazine, in several cases these vibrations are distributing through the ground much longer than through the air enabling animals to feel each other even over long distances.

Study’s author Dr.Mortimer

Earlier studies demonstrated that elephants capture ground fluctuations by their body. For instance, elephants were noticed running away to the uplands in the moments preceding tsunami emergence. The elephant feeling a threat began to stomp in order to avert others. The study expands the understanding of how animals can communicate. Beside, it provides new possibilities for researchers and ecologists who would like to observe animals remotely. This method can be fruitful for the save the species. «This information can be used as a strategy of remote monitoring», – Dr.Mortimer said.

An African battalion struggling with poachers

Despite the international affords to prohibit trade of elephant bones tens of thousands of african elephants are proceeding to die because of their tusks every year.

In order to hold the study scientists established devices known as geophones near the place of living of Kenia wild elephants. Like seismographs geophones convert soil fluctuations into measurable electronic signals, yet they are better to use in field work. With the help of these instruments researchers will presumably be able to pursue and defend animals.

Elephants are able to recognize hooves and fluctuations of the herd over several kilometres distance

Due to the fact that elephants live in complicated and spatially divided communities, animals use long-range communication in order to survive. The ground vibrations can be used for warning each other of danger and for partners seeking during very short period of mating. Supposing that elephants not only bring on distinct vibrations in various activities but also are able to perceive these signals from huge distances, scientists are intending to learn how to use these signals.

Vibrations created by elephants can be found and recognized on almost four miles in optimal conditions. However, any noise impact, even automobile noise, sharply decreases the ability to find and recognize these vibrations.

Terribly interesting

Why we love horrors

Reading time 4 minutes

Psychologists, sociologists and film critics were studying this paradox from various perspectives. However, they couldn’t definitely answer the question why it happened like that. Nevertheless, they elaborated several theories explaining this phenomenon.

Theory 1. Fire with fire

A scene from the "Anabelle" (2014)
A scene from the «Anabelle», 2014

Fear is a protective reaction of any living being, which aids him to survive. However, if fear is not controlled or suppressed, it turns into the phobia. As a rule, phobia is connected to something unknown and unexplainable. Here one can remember plots of traditional horror movies. Ghosts, devils, damnations or maniacs, insane and cannibals – all of them are included into any horror and serve a particular function of phobia trigger. In other words, focal elements of a scary movie are external impeti which bring on fear. As the psychiatrist Roman Suleymanov said, the best way to overcome fear is to experience it. Therefore, horror movies give people an opportunity to tackle with their anxiety, even unconscious.

Theory 2. The cat’s out of the bag

A scene from the «Friday the 13th», 2009

A human is not only a social being but also biological one. It’s typical for him a tendency to violence which is explained by natural necessity to defend from enemies. Aggressive behaviour, as filosofer O.Spengler and zoophychologist K. Lorenc guess, helped a person to survive in the evolution process. However, nowadays people have no necessity to kill. Besides, harsh social boundaries restrict and suppress aggressive actions. Yet human nature works like that: it is complicated to suppress aggression, it is much easier to take it out. Subconsciously a spectator can associate himself to a killer. In that case scary movies become a «vaccine» against violence. They simulate situations which will hardly appear in reality, and, besides, they enable a person to «try on» a maniac role.

Theory 3. Just for fun

A scene from the "Saw 7" (2010)
A scene from the «Saw 7», 2010

From science perspective, during the strong emotional troubles human brain oozes powerful neuromediators: oxytocin and dopamine – hormones requesting for the happiness and pleasure feelings. Horror movies is a peculiar emotional shock for the brain. That’s why a person might feel satisfaction after watching a scary film. Despite it sounds paradoxically, in that case horror movies is a kind of ride which is more likely to cheer you up then to scary.

Gay pigeons, bedbugs with middle age crisis, and other characters

Outstanding animation series for adults which became popular over the past five years

Reading time 5 minutes

Each year there appear more and more animation series with 18+ rating, discussing such themes as politics, relationships, sex, violence and etcetera. And these animated fictions are drastically different from good old Disney movies. The well-known The Simpsons, Family Guy, South Park, Futurama, American Dad! started releasing in early 2000s. Furthermore, over the past five years there were created new adult series, some of which are claiming to be construed as iconic.

2013: Rick and Morty – the new wave of adult cartoons

«Science makes sense, family doesn’t»

The story (short parody film of Back to the Future) revolves around the adventures of an ordinary boy Morty Smith and his grandfather Rich, the crazy scientist, who possesses the cutting-edge technologies for space travel.

Shortly after its release, Rick and Morty became a new trending cartoon for adults along with epochal The Simpsons. The series is still one of the highest cartoons in ranking (97% on RottenTomatoes) and keeps pleasing the fans with new episodes about politics, science, and family relationship.

2014: Bojack Horseman – the reality of the American dream

«Don’t look back. You’re not going that way»

Meet  BoJack Horseman – the washed-up sitcom star of the 1990s – 20 years later. Now he lives in Hollywood, drinks whisky, and plans his big return to celebrity relevance by writing memoirs.

The show was warmly welcomed by critics as well as by the audience for its realism: the main character deals with depression, psychological traumas, alcoholism, drugs addiction, self-deterioration – and all of these is peppered with black humor and sarcasm making fun of our society.

2016: Animals. – we behave like beasts

«Unexpected tales of urban life»

The comparison of people and animals frequently appears in culture and always does the trick of reflecting the real life with all its manifestations. In front of us is New York City – a concrete jungle the inhabitants of which are rats suffering from unrequited love, gay pigeons, and bedbugs with midlife crisis whose stories are being told in the series.

Overall, it is a very funny, slightly cynical, and extremely truthful animated fiction which may not brighten up your weekdays, but definitely will make you think.

2018: Disenchantment – a new Netflix release which did not turned out to be a disappointment

«Misadventure awaits»

The series is about an alcoholic princess Bean living in a medieval kingdom Dreamland. Obviously, the father-king wants to get his rebellious daughter married against her will. That is why Bean with the company of an elf and her destructive “personal demon” leaves the kingdom and travels the world meeting fantastic creatures and equally interesting people.

The series can be fairly called the feminine version of Bojack Horseman, but Disenchantment also has its own charm and story. Additionally, that Medieval atmosphere really helps the feeling of realism: of course, not princesses in magnificent dresses or magic creatures – but vikings, drunkards, criminals, and other tasteful attributes of middle ages.

2018: Super Drags – on the same page with social justice warriors

«Adults only, honey»

Three gay friends lead double lives as superhero drag queens, fighting crimes against the LGBT community.

The newest animated series from Netflix is actively discussed in social media: not a lot of people have seen it yet, but the idea itself is a whole reason for debates. We will find out the reaction of viewers later, but, for instance, Jason Fontelieu called the show a good sarcastic comedy, although, unfinished in terms of the narrative and made for a very limited audience.

Enjoy!

Holidays in Europe!

Czech Republic, Hungary or Finland - what is better?

Reading time 5 minutes

Winter holidays is the best time for travelling around Europe. It is better to order a tour in October or November. Just at this time travel agencies give their clients suggestions on January, yet lessors haven’t increased Christmas prices on apartments in Airbnb service.

In order to travel on one’s own It is necessary to find the company, choose the direction, buy tickets, engage the place for living and apply for a visa. Online services is a comfortable way to organize travelling (Aviasales, OneTwoTrip, etc). They will find you the most optimal flight in terms of time and prices. Be careful with buying the cheapest vouchers – avia companies frequently impose restrictions on baggage allowance. In order to avoid troubles with the ticket seeking and processing you can appeal to travel agencies where you will be selected the country, hotel, plane. However, that would have great costs. For the decisive and economic travellers we collected three inexpensive and atmospheric European countries.

Czech Republic

Czech Republic is included in top 10 the cheapest countries of the European union. On Christmas Prague opens numerous fairs with hand-crafted products, unique souvenirs and all possible treats. This place is a paradise for lovers to eat budgetly and yummy. In January, besides traditional knuckle of pork and goulash, trdelnics are being sold on every street corner. This is a pastry in the form of roll with sugar and different toppings, the sweet smell of which is spread over the whole historic center.

If you choose cozy and gotic Czech Republic, the flight will be approximately 10000-15000 rubles. The price for living will directly depend on your demands to comfort – every person decides whether to live in hostel or separated apartment. On average, 25000 rubles will be enough for the flight, hotel and visa fee.

Historical Prague center on New Year’s Eve
Hungary

In Budapest Christmas decorations are taken off in early January, that’s why you hardly will be able to feel the holiday atmosphere deeply. However, you will be able to research both sides of the capital – Budu and Pest, warm up in the legendary bathing areas and look at all sightseeings from the hilltop where the statue «Motherland» is situated. Free excursions on English called «Free Walking Tours» are widely spread in Budapest – if you know a little bit more than «London is the capital of Great Britain» you will be able to both attend city tour and learn street-art hidden in the narrow city’s alleyways.

The travelling price to Hungary will be approximately the same as to Czech Republic, yet you will have a possibility to gorge in Hungarian restaurants wasting little money.

Christmas market in Budapest
Finland

The third direction is not so budget as previous ones, but it is, probably, the most atmospheric. If you want to attend Scandinavia, but you have a little money, you can plan a moderate trip to Helsinki.

Hardly anyone believes in stories about Santa Claus living in Lapland. However, it is worth to visit this place in winter at least once in life. Astonishing north sceneries with the aurora borealis, wild deers running along the roads, forests blanketed with snow, and the yummiest fish are anticipating tourists in Finland. You can reach this country not only by plane but also by ground transportation. As an option you can go to Saint-Petersburg by train, and to catch the bus there to Helsinki.

North affluent countries pamper travellers with convenient renovated hostels which give you an excellent possibility to economize on accomodation fee. If you crave to be found yourself in the winter fairytale and ready to accept several inconveniences, definitely visit this European Father Christmas and be ready to spend 30000-35000 rubles on your dream.

Egypt Station by Paul McCartney

Ex Beatle took the lead in the chart with his new album

Reading time 4 minutes

Egypt Station is the first release of the ex-member of the Beatles Paul McCartney in five years. To make this happen, the artist worked with Greg Kurstin, the music producer.

The rumors about a new album appeared at the end of June, when the performer uploaded a photo of himself with a mic and a piano on his Instagram. The longplay consists of sixteen songs, McCartney sings about space adventures and calls for peace.

The album became a leader of American chart Billboard. The last time McCartney led this chart with his album Tug of War 36 years ago.

Маккартни во время записи альбома. Фото: RollingStone
McCartney during the recording of his new album. Ph: RollingStone
A Five-Year Lull

After releasing an uplifting and optimistic album New in 2013, Paul McCartney took a music break. This was McCartney’s longest break throughout his whole music career. However, the musician did not disappear from the music world, in fact, he frequently reminded of himself via mass media. Paul McCartney recorded a song with Rihanna and Kanye West, became a nominee for Grammy award, and composed a soundtrack for a videogame.

Paul McCartney, Rihanna, and Kanye West. Ph: FRIDAY.az

In style, Egypt Station almost does not differ from ordinary music of the member of The Beatles. The emphasis on a piano, acoustic, and dynamic rhythm cause nostalgia for musician’s previous albums. This is the well-known Paul McCartney of 2000s.

During one of Paul McCartney’s performances. Ph: Diego Vara/Reuters
A Song Station

The new album contains sad and happy ballads, vivid rock-blockbusters, his songs appeal to people  because of modern sounding and this special McCartney’s frolic.

At the same time, Paul McCartney keeps speculate about eternal, global and ridiculously prosaic problems. What prevents people from living in peace? How to draw a beautiful girl’s attention? Where have all the things we loved as children gone? And why does your car’s wheel become flat every time you are in a hurry?

Обложка нового альбома. Фото: BBC.com
A cover of the new album. Ph: BBC.com

According to the artist, tracks in the album are organized in a special order, so listeners can feel this travelling from one song to another – like from station to station.

The name of the album triggers memories about McCartney’s  Spirits of Ancient Egypt hit of 1975, and the “Station” part can be construed as the last stop in musician’s career. However, considering the quality of his music, 78-years old sir Paul is not going to retire from performing yet.

Fashion Trends of Fall 2018

How to be classy and not come out too extravagant

Reading time 5 minutes

This year designers have decided to put the emphasis on casual clothing. To stay in style, you should just add a couple of items to your wardrobe.

First – clothes with large plaid prints. This kind of prints could be on shirts as well as on pants. The red-and-black scottish plaid print became the most popular variation of these patterns. This season it has been  used in classic wool coat by Michael Kors and in glossy dress by Alice + Olivia. However, if you for any reason do not like red color or you prefer your clothes to be even more colorful you can follow Versace and wear a suit with yellow-and-blue plaid print.

Леопардовые костюмы неоновой расцветки
Carolina Herrera, Jeremy Scott, Tom Ford, R13; Fall Collection 2018

Leopard print has become a byword, so a lot of people tend to be careful with it. Although, designers are not afraid of experimenting, therefore, leopard pattern has burst into fashion in the most unexpected interpretations. Besides leopard coats and trench coats, you can also wear a leopard pencil skirt in grey tones or a yellow leopard collar over your plaid coat. And if these combinations are not audacious enough in collections of American designers, you can find more extravagant outfits, for instance, a leopard suit with neon colors for night parties.

Многослойность - один из главных трендов осени 2018 года
Hermès, Maison Margiela, Balenciaga, Rochas; Fall Collection 2018

After last winter, when Europe got to know the «Siberian Beast» – the weather front which brought almost Russian like frost – overlayered outfits became fashionable. And this fall designers keep following that trend. To stay tuned in fashion, you can get more clothes with overlayered tailoring or use in your outfits a couple of dense fabricated items. There is an option of combining a couple of warm oversized jackets or wearing a drape bulky coat over a thin one. As an example, you can put on a winter coat over a quilted jacket.

The mania for logos has not gone  away, so big letters stay a fashion trend of this fall. It means that you would better off buying some clothes with lettered prints. If you prefer your style to be more minimalistic, you can just embrace bags with mentioned pattern.

В этом сезоне шубы радуют яркостью и свободой
Givenchy, Oscar de la Renta, Carolina Herrera; Fall Collection 2018

Fashion trends of this fall finally made peace between fur lovers and fighters for animal rights. Although, fluffy fur is still construed to be fashionable, it is has to be synthetic. Even Donatella Versace put away her natural furs. Now fur coats can be embellished with colorful applications, ornaments, and wide colored lines. Natural furs cannot allow designers to use similar color range and patterns: bright orange and neon pink lines, vivid purple dots, fluorescent yellow shortcuts. Also, this kind of fur coats is more democratic in price.

This mellow fall is keep surprising us with unexpected designer decisions: dresses with waist cuts , lacquered coats, outfits with two belts over mini-skirts. One thing stays obvious – this fall 2018 is a great time to use your imagination and try unexpected combinations.